Send us a text Join us in this inspiring episode as we dive into the remarkable journey of Vishnu Saravanan, a trailblazer in Indian sailing. From his humble beginnings in a farmer's family to making history at the Tokyo 2020 Olympics, Vishnu shares his experiences, challenges, and the pivotal role of family support in his success. - Significance of his Olympic Qualification to Tokyo 2020 - Journey to Paris 2024 - Building Confidence and the Olympic Mindset - Raising Awareness for Saili...
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Send us a text Join us in this inspiring episode as we dive into the remarkable journey of Vishnu Saravanan, a trailblazer in Indian sailing. From his humble beginnings in a farmer's family to making history at the Tokyo 2020 Olympics, Vishnu shares his experiences, challenges, and the pivotal role of family support in his success. - Significance of his Olympic Qualification to Tokyo 2020 - Journey to Paris 2024 - Building Confidence and the Olympic Mindset - Raising Awareness for Saili...
Ep 16 - Unstoppable x Healing Chats: Understanding Performance Anxiety in Young Athletes
Unstoppable.
21 minutes
3 months ago
Ep 16 - Unstoppable x Healing Chats: Understanding Performance Anxiety in Young Athletes
Send us a text Ever felt your stomach hurts before a competition? You’re definitely not alone🫂 In this episode of HealingChats Podcast, I am so honoured to invite Ziyan, a rising star of the Hong Kong's sailing team to unpack performance anxiety in young athletes🥺 - why it happens, how it cripples confidence, and the coping methods when experienced with performance anxiety💭 As a "competitive" table tennis player, I still battle those pre-match moments where my brain won’t stop whispering to...
Unstoppable.
Send us a text Join us in this inspiring episode as we dive into the remarkable journey of Vishnu Saravanan, a trailblazer in Indian sailing. From his humble beginnings in a farmer's family to making history at the Tokyo 2020 Olympics, Vishnu shares his experiences, challenges, and the pivotal role of family support in his success. - Significance of his Olympic Qualification to Tokyo 2020 - Journey to Paris 2024 - Building Confidence and the Olympic Mindset - Raising Awareness for Saili...
