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Unstoppable Strides: Navigating Runner's Dystonia
Julie Bergfeld
16 episodes
2 weeks ago
Julie, JoJo and special guest host Karrie Hamstra-Wright chat with wife, mother, NBC Track and Field Broadcaster, author, World T&F Silver medalist and 2-Time Olympian Kara Goucher. Kara shares her dystonia history, diagnosis, celebrations, tendencies to compartmentalize and other struggles in this real, heart-felt cast. You can find more about Kara here and order her book, The Longest Race, here. If you really want to geek out, listen to her podcast with Des Linden, Nobody As...
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Medicine
Health & Fitness,
Mental Health,
Sports,
Running
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All content for Unstoppable Strides: Navigating Runner's Dystonia is the property of Julie Bergfeld and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Julie, JoJo and special guest host Karrie Hamstra-Wright chat with wife, mother, NBC Track and Field Broadcaster, author, World T&F Silver medalist and 2-Time Olympian Kara Goucher. Kara shares her dystonia history, diagnosis, celebrations, tendencies to compartmentalize and other struggles in this real, heart-felt cast. You can find more about Kara here and order her book, The Longest Race, here. If you really want to geek out, listen to her podcast with Des Linden, Nobody As...
Show more...
Medicine
Health & Fitness,
Mental Health,
Sports,
Running
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Focal Dystonia in Cyclists
Unstoppable Strides: Navigating Runner's Dystonia
39 minutes
1 year ago
Focal Dystonia in Cyclists
In this episode we talk with cyclist Chris Melia about her presentation of Focal Dystonia. Chris is a former runner and now a cyclist who recognized the signs of dystonia in 2021. She relates to us how it presented and how she detected it. Since that time, she has made much progress and this episode details what she has done to move forward. Much of what Chris shares is less about the physical and more about the mental and emotional. As always thanks for listening. The information shared in t...
Unstoppable Strides: Navigating Runner's Dystonia
Julie, JoJo and special guest host Karrie Hamstra-Wright chat with wife, mother, NBC Track and Field Broadcaster, author, World T&F Silver medalist and 2-Time Olympian Kara Goucher. Kara shares her dystonia history, diagnosis, celebrations, tendencies to compartmentalize and other struggles in this real, heart-felt cast. You can find more about Kara here and order her book, The Longest Race, here. If you really want to geek out, listen to her podcast with Des Linden, Nobody As...