If I could go back and talk to my younger self, I’d share the truth about health, hormones, and healing that no one told me — especially as a woman of faith.

In this episode, I open up about what was really going on beneath the surface of my symptoms, why “trying harder” wasn’t the answer, and how God led me to a deeper kind of healing — spirit, soul, and body.

You’ll hear about the moment everything changed, what I’ve learned through functional medicine, and how a faith-based strategy called Theo-stacking™ helped me renew my mind, reclaim my peace, and restore my energy.

✨ Theo-stacking is a powerful process of layering biblical truth, guided declarations, and brain-based tools to rewire your thinking and activate real transformation — all anchored in Scripture.

🎁 In this episode:
– My story of hormonal chaos, burnout, and breakthrough
– The emotional and spiritual roots behind physical symptoms
– How faith and functional medicine work together
– Why Theo-stacking™ is the secret sauce for healing and wholeness
– A fresh word of encouragement for Christian women who feel stuck

📚 Grab my book The Blessed Body and take your next step:
👉 https://theblessedbody.co