Are you truly living by the values and standards you say you have for your health and well-being? Monique Lawton gets radically honest about the often uncomfortable truth behind our actions and how they reveal our real priorities. She dives into why we might say we value health, yet our habits—like evening overeating or excessive drinking—tell a different story. This isn't about perfection, but rather gaining crystal clarity on your actual values and taking radical responsibility for your choices.

Monique shares her own journey of confronting these inconsistencies, particularly around her past binges and over-drinking, and how subtle, conscious shifts led to profound, lasting change. Learn how to identify your true values, set realistic standards, and begin practicing micro-behaviors that align you with the person you want to become, without aggressive pushing or self-sabotage.

Special Offer! Monique's program, Food Freedom, Queen Energy is available for only $77 until the end of July, increasing to $333 on August 1st. Register now before the price goes up! https://www.moniqueylawton.com/offers/U6q4v3Ej/checkout