Trust. It's hard enough to have it in someone else...but what if you struggle with giving to yourself? In this episode, Monique explores what it looks like to take the leap when it comes to getting away from tracking macros and learn how to trust your body when it comes to managing your food. You are AMAZING, your body is INCREDIBLE--it's time to Trust yourself! It's they key that unlocks your ability to become UNSTOPPABLE.
Ready to dive deeper? Book your free consult here. https://www.moniqueylawton.com/
