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Unstoppable Athlete - Mental Resilience for Teen Athletes
Soul Sister Leadership
15 episodes
5 days ago
Sara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals. We want to share experience and stories from young athletes and ex-pros to help young athletes be UNSTOPPABLE in competition and in life.
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Volleyball
Education,
Self-Improvement,
Sports
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All content for Unstoppable Athlete - Mental Resilience for Teen Athletes is the property of Soul Sister Leadership and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals. We want to share experience and stories from young athletes and ex-pros to help young athletes be UNSTOPPABLE in competition and in life.
Show more...
Volleyball
Education,
Self-Improvement,
Sports
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#15 - Are we coaching the competitiveness out of our girls?
Unstoppable Athlete - Mental Resilience for Teen Athletes
22 minutes
5 days ago
#15 - Are we coaching the competitiveness out of our girls?

Check out our upcoming dates at www.unstoppableathlete.ca

Parent Workshop and 12 week Unstoppable Athlete workshop waitlist open now!

Is not keeping score or giving MVP awards actually a good thing?

Are we allowing our girls to change, learn how to embody their competitive fire. Can we teach them to find their people who inspire and support excellence within them? You can be competitive and kind at the same time.


Top 3 Takeaways

  1. Competition is not a dirty word
  2. If everyone gets a medal it doesn't mean anything 
  3. Inspire excellency versus mediocrity
Unstoppable Athlete - Mental Resilience for Teen Athletes
Sara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals. We want to share experience and stories from young athletes and ex-pros to help young athletes be UNSTOPPABLE in competition and in life.