Requiem for a Body: Navigating Eating Disorders, Trauma, and the Paradox of Recovery

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Unspoken

Kate

82 episodes

1 day ago

There are some experiences that live in the body long after words fail. This podcast is for those stories. Unspoken is a raw, unfiltered exploration of trauma, survival, and the weight of what we carry. Through spoken word poetry, I give voice to the things often left unsaid—childhood wounds, mental illness, the scars of nursing, and the vicarious trauma that lingers long after we leave the bedside. These are not easy stories. But they are real. And if you’ve ever felt like no one understands, I hope you find something here that makes you feel less alone.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Requiem for a Body: Navigating Eating Disorders, Trauma, and the Paradox of Recovery

Unspoken

1 minute 40 seconds

2 months ago

Requiem for a Body: Navigating Eating Disorders, Trauma, and the Paradox of Recovery

In this poignant episode, we present “Requiem for a Body,” a raw and visceral spoken word poem that delves into the arduous journey of reclaiming a body ravaged by years of restriction and starvation. The piece explores the intricate intersections of trauma, eating disorders, and survival, capturing the paradox of recovery—how nourishment, after prolonged deprivation, can evoke sensations of both resurrection and agony.

For those who have used hunger as a language when words failed, and for those who understand the profound weight of being seen yet unseen, this poem resonates deeply. It speaks to the silent struggles and the complex path toward healing.

Key Themes:

• Eating Disorders and Recovery: Exploring the complex journey of healing from eating disorders, acknowledging the physical and emotional challenges involved.

• Trauma and Survival: Examining how traumatic experiences intertwine with eating behaviors and the survival mechanisms individuals develop.

• The Paradox of Nourishment: Understanding the conflicting emotions associated with reintroducing nourishment after prolonged restriction.

This episode offers a space for reflection and connection, inviting listeners to engage with the nuanced experiences of those affected by eating disorders and trauma. Join us as we navigate the delicate balance between suffering and healing, and the journey toward reclaiming one’s body and self.

Content Warning: This episode contains discussions of eating disorders and trauma, which may be triggering for some listeners. Please listen with care.

Note: This episode includes personal narratives and themes that may be sensitive for some audiences.

Music: Sleep Lotus by Joep Beving

Art: HaeNuLi