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Unspoken by Dr Clodagh Campbell
Collaborative Studios
26 episodes
7 months ago

Welcome to Unspoken, the podcast that highlights experiences that are all too common but rarely discussed. I am Dr Clodagh Campbell, The Wellness Psychologist, and I feel very passionately about speaking the Unspoken to remove the taboo and shame that so often surrounds our experiences and internal worlds. 

 

For each episode of Unspoken I am joined by someone who would like to uncover their unspoken story with us, in order to help themselves, but also to help others. Episodes will mirror the therapy process, cultivating a listening experience where those tuning in will feel like they have a fly on the wall vantage of these unspoken, often taboo topics, that are actually far more common than we might care to admit or realise.



Episodes will conclude with me sharing my expert advice on how those listening who relate to this Unspoken can care for themselves and lower the distress they or a loved one may be experiencing, for we all have our Unspokens, and now is the time for us break through the shame and taboo that has always held us back



Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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All content for Unspoken by Dr Clodagh Campbell is the property of Collaborative Studios and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Unspoken, the podcast that highlights experiences that are all too common but rarely discussed. I am Dr Clodagh Campbell, The Wellness Psychologist, and I feel very passionately about speaking the Unspoken to remove the taboo and shame that so often surrounds our experiences and internal worlds. 

 

For each episode of Unspoken I am joined by someone who would like to uncover their unspoken story with us, in order to help themselves, but also to help others. Episodes will mirror the therapy process, cultivating a listening experience where those tuning in will feel like they have a fly on the wall vantage of these unspoken, often taboo topics, that are actually far more common than we might care to admit or realise.



Episodes will conclude with me sharing my expert advice on how those listening who relate to this Unspoken can care for themselves and lower the distress they or a loved one may be experiencing, for we all have our Unspokens, and now is the time for us break through the shame and taboo that has always held us back



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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Problematic Drinking
Unspoken by Dr Clodagh Campbell
48 minutes 19 seconds
2 years ago
Problematic Drinking


This week on Unspoken Clodagh is joined by Olivia who very bravely shares her Unspoken with us. Olivia's story focuses on her problematic drinking and the impact it had on her life, on her relationships and on the way she viewed herself.  


Stay tuned to the end of today's episode where Clodagh shares her expert advice on how those who are engaging in behaviours they would like to change can begin doing so. 


Follow Olivia on Instagram @greyareadrinker


Resources: 

https://www.dryyapp.com

https://www.sassysobermum.com/thrive

https://grayareadrinkers.com


Instagram:

@greyareadrinker


Books:

The Unexpected Joy of Being Sober Catherine Grey

Glorious Rock Bottom by Bryony Gordon

This Naked Mind by Annie Grace


Podcasts:

Sober Stories from everyday people

Over the influence


Today's episode is very kindly sponsored by Eau Lovely. Shop Eau Lovely here www.eaulovely.com and use code UNSPOKEN for 20% off



Hosted on Acast. See acast.com/privacy for more information.

Unspoken by Dr Clodagh Campbell

Welcome to Unspoken, the podcast that highlights experiences that are all too common but rarely discussed. I am Dr Clodagh Campbell, The Wellness Psychologist, and I feel very passionately about speaking the Unspoken to remove the taboo and shame that so often surrounds our experiences and internal worlds. 

 

For each episode of Unspoken I am joined by someone who would like to uncover their unspoken story with us, in order to help themselves, but also to help others. Episodes will mirror the therapy process, cultivating a listening experience where those tuning in will feel like they have a fly on the wall vantage of these unspoken, often taboo topics, that are actually far more common than we might care to admit or realise.



Episodes will conclude with me sharing my expert advice on how those listening who relate to this Unspoken can care for themselves and lower the distress they or a loved one may be experiencing, for we all have our Unspokens, and now is the time for us break through the shame and taboo that has always held us back



Hosted on Acast. See acast.com/privacy for more information.