Welcome to Unspoken, the podcast that highlights experiences that are all too common but rarely discussed. I am Dr Clodagh Campbell, The Wellness Psychologist, and I feel very passionately about speaking the Unspoken to remove the taboo and shame that so often surrounds our experiences and internal worlds.
For each episode of Unspoken I am joined by someone who would like to uncover their unspoken story with us, in order to help themselves, but also to help others. Episodes will mirror the therapy process, cultivating a listening experience where those tuning in will feel like they have a fly on the wall vantage of these unspoken, often taboo topics, that are actually far more common than we might care to admit or realise.
Episodes will conclude with me sharing my expert advice on how those listening who relate to this Unspoken can care for themselves and lower the distress they or a loved one may be experiencing, for we all have our Unspokens, and now is the time for us break through the shame and taboo that has always held us back
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Unspoken, the podcast that highlights experiences that are all too common but rarely discussed. I am Dr Clodagh Campbell, The Wellness Psychologist, and I feel very passionately about speaking the Unspoken to remove the taboo and shame that so often surrounds our experiences and internal worlds.
For each episode of Unspoken I am joined by someone who would like to uncover their unspoken story with us, in order to help themselves, but also to help others. Episodes will mirror the therapy process, cultivating a listening experience where those tuning in will feel like they have a fly on the wall vantage of these unspoken, often taboo topics, that are actually far more common than we might care to admit or realise.
Episodes will conclude with me sharing my expert advice on how those listening who relate to this Unspoken can care for themselves and lower the distress they or a loved one may be experiencing, for we all have our Unspokens, and now is the time for us break through the shame and taboo that has always held us back
Hosted on Acast. See acast.com/privacy for more information.
Today Clodagh is joined by Rachael who has very bravely agreed to share her Unspoken with us. Rachael’s Unspoken centres around her brother Alan, who very sadly died by suicide in early 2017 while Rachel was seven months pregnant with her third child. Rachael speaks about what it was like to lose her much loved brother in such a traumatic way, the what if questions that come with losing someone to suicide, and the grief that absolutely consumed her in the aftermath of his death. Rachael is a joy to listen to and shares so much wisdom throughout our conversation, so much so, that you will leave today’s episode with hope in your heart.
Follow Rachael on Instagram @rachaelsmithcoaching
Resources:
Samaritans Ireland: 116 123
www.nimh.nih.gov/health/topics/suicide-prevention
This website shares really helpful information like, warning signs to looks out for, suicide risk factors, how to keep someone safe if they are feeling suicidal and treatment options.
Today’s podcast is very kindly sponsored by Sensate. Sensate have very kindly offered Unspoken listeners 10% off when using code Clodagh10
Hosted on Acast. See acast.com/privacy for more information.
