Trauma does not Excuse Abuse

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Unspoken Balkans

Amela

18 episodes

2 days ago

Growing up with Balkan parents came with love, culture, and traditions — but also unspoken struggles, abuse, and generational wounds. We will dive into the stories many of us were never allowed to tell: my own journey of survival and healing, the experiences of others who grew up in similar homes, and the voices of special guests who have walked this path too. Together, we’ll explore trauma, resilience, and the ways we can reclaim our stories, break cycles, and find healing. This is for anyone who has ever felt unseen, silenced, or misunderstood — you are not alone.

Personal Journals

Society & Culture

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Personal Journals

Society & Culture

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Trauma does not Excuse Abuse

Unspoken Balkans

8 minutes 2 seconds

1 month ago

Trauma does not Excuse Abuse

I grew up in a Bosnian refugee home where war trauma was used as a shield for abuse. In this episode, I share my story — and why trauma may shape us, but it never excuses violence.

If you are in Bosnia & Herzegovina:

* SOS Hotline (BH Women’s Network): +387 (info varies by canton — local NGOs provide support)

* Medica Zenica — counseling and shelter for survivors

* Foundation United Women Banja Luka — legal and psychosocial support

If you are outside Bosnia:

* RAINN (US): 1-800-656-4673

* National Domestic Violence Hotline (US): 1-800-799-7233 or text “START” to 88788

* International hotlines: https://findahelpline.com

You are not alone.