Hey hot mamas 💖 On this week’s episode of Unslurred, I’m sharing a personal story from my 47th birthday weekend, one that surprised me by revealing just how much I’ve grown over the past few years. There was a time when things not going “my way” could ruin my day. Overwhelm, disappointment, frustration, I’d spiral. But this time? I didn’t need to force a silver lining or bypass my feelings. I found the lesson — the gold — without glossing it over in fake positivity. This episode is for you if...
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Hey hot mamas 💖 On this week’s episode of Unslurred, I’m sharing a personal story from my 47th birthday weekend, one that surprised me by revealing just how much I’ve grown over the past few years. There was a time when things not going “my way” could ruin my day. Overwhelm, disappointment, frustration, I’d spiral. But this time? I didn’t need to force a silver lining or bypass my feelings. I found the lesson — the gold — without glossing it over in fake positivity. This episode is for you if...
Creating a robust physiology and changing a "not cute" nervous system with Shyla Cash
Unslurred
1 hour 8 minutes
2 years ago
Creating a robust physiology and changing a "not cute" nervous system with Shyla Cash
Hey hey hey ladies! I'm super excited for you to learn about your nervous system and how early childhood experiences 'could be' shaping your choices to drink wine, when ultimately you don't want to as much as you are. On this episode I'm joined by Shyla Cash, the founder of The School of Embodied Healing Systems, and she walks us through a greater understanding of trauma and healing. You don't want to miss this episode! We cover a LOT, including: The moment when you realize "oh IT ME!!!...
Unslurred
Hey hot mamas 💖 On this week’s episode of Unslurred, I’m sharing a personal story from my 47th birthday weekend, one that surprised me by revealing just how much I’ve grown over the past few years. There was a time when things not going “my way” could ruin my day. Overwhelm, disappointment, frustration, I’d spiral. But this time? I didn’t need to force a silver lining or bypass my feelings. I found the lesson — the gold — without glossing it over in fake positivity. This episode is for you if...