Hello, Friend! Welcome to the Unshakeable People Podcast, your go-to place for mindset growth and self-improvement. My name is Katie Kaspari. I’m a certified psychologist and mindset coach, running my private coaching practice in London, where I help businesses and individuals shift their mindset to become happier, healthier, and more successful in life. In today’s episode, “Love and Honesty - The Truth About Self-Love, Society, and Delusions,” we’re diving deep into the myths and realities surrounding self-love and the expectations society places on us. We’ll discuss the balance between genuine self-respect and societal pressure, explore the delusions that can cloud our sense of self, and debunk common misconceptions about what true self-love looks like. We’ll also explore how to separate external validation from our self-worth and why being honest with ourselves is crucial for long-term happiness and inner peace. Through real-world insights and actionable advice, I’ll guide you on a journey to redefine self-love, build a stronger relationship with yourself, and free yourself from society’s unrealistic standards. New episodes drop every Monday at 7 am UK time, and the video version is available on YouTube. Make sure to subscribe so you never miss an episode! ♥️ Subscribe to my channel today and join my resourceful environment, offering FREE-FOR-ALL help, advice, inspiration, motivation, and a bit of healthy humour to get us all through the mess the world is facing right now. We read good books, talk to interesting people, learn useful stuff, think positively, and generally support each other in times of need. ♥️ Links All my links in one place bio.katiekaspari.com Website katiekaspari.com Facebook facebook.com/kasparikatie Blog katiekaspari.com/blog Instagram instagram.com/katie.kaspari