There is so much going on in our world right now. Are you feeling the energy and emotions of it all? In this episode of Unshakeable Minds, Kelsie and Shellie share their knowledge, experience and response to consuming too much negativity from the world around us.
They talk about how to know when it’s time to decrease the amount of media being consumed, and how to structure a media detox. This isn’t about sticking your head in the sand and pretending that nothing’s happening. It’s about acknowledging your own experience, becoming aware of what’s working for you and what isn’t, and being intentional with the information you consume and choose to focus on.
Shellie Deloyer, Bright Futures Solutions:
Website: https://www.brightfuturessolutions.com
Instagram: https://www.instagram.com/shelliedeloyer
Facebook Profile: https://www.facebook.com/shelliedeloyer
Community: https://www.facebook.com/groups/brightfutures
Get FREE access to Shellie’s Magical Morning process here: http://brightfuturessolutions.com/magical-mornings
Kelsie Van Roon Coaching & Consulting:
Website: https://www.kelsievanroon.com/
Instagram: https://www.instagram.com/kelsievanroon/
Facebook Profile: https://www.facebook.com/kelsie.scheeler
Community: https://www.kelsievanroon.com/community
Get FREE access to Kelsie’s Master Momentum journal prompts here: https://www.kelsievanroon.com/V2master-momentum-freebie