Comparison is the thief of joy

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/70/6c/c0/706cc03a-ddfd-01c6-47dc-556ceca5a319/mza_7824472091239117976.jpg/600x600bb.jpg

UnshakableFit: The Up(Lifting) Fitness and Lifestyle Podcast

Jesse Milburn

34 episodes

5 days ago

UnshakableFit podcast dives into topics of life, purpose, fitness, challenges, and the struggle of growing into who you are meant to be.

Health & Fitness

RSS

All content for UnshakableFit: The Up(Lifting) Fitness and Lifestyle Podcast is the property of Jesse Milburn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

UnshakableFit podcast dives into topics of life, purpose, fitness, challenges, and the struggle of growing into who you are meant to be.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/17905527/17905527-1632251528596-e8282bcde252.jpg

Comparison is the thief of joy

UnshakableFit: The Up(Lifting) Fitness and Lifestyle Podcast

32 minutes 10 seconds

3 years ago

Comparison is the thief of joy

Client wins! Got a lot this week!

My focus on this coming up year.

What the trend is recently in the gym. This one movement is starting to take over.

Comparison. Why it's killing your progress!

How to measure your progress in a healthy way.