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UnshakableFit: The Up(Lifting) Fitness and Lifestyle Podcast
Jesse Milburn
34 episodes
5 days ago
UnshakableFit podcast dives into topics of life, purpose, fitness, challenges, and the struggle of growing into who you are meant to be.
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Health & Fitness
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All content for UnshakableFit: The Up(Lifting) Fitness and Lifestyle Podcast is the property of Jesse Milburn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
UnshakableFit podcast dives into topics of life, purpose, fitness, challenges, and the struggle of growing into who you are meant to be.
Show more...
Health & Fitness
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3 things I wish I knew when starting my fitness journey
UnshakableFit: The Up(Lifting) Fitness and Lifestyle Podcast
26 minutes 28 seconds
3 years ago
3 things I wish I knew when starting my fitness journey

Kyle - Getting in his groove. Muscle is building and waist is getting smaller.

Nicholas - Depth squad. Killing it in his progress.

Bowling!!

My niece has got a good swing!

3 things I wish I knew when starting out

  1. Don’t listen to the “in shape” people
  2. Have a goal and stick to it for longer than 3 months
  3. Don’t disappear


FB Group: https://www.facebook.com/groups/buildinglegaciesthroughfitness/

UnshakableFit: The Up(Lifting) Fitness and Lifestyle Podcast
UnshakableFit podcast dives into topics of life, purpose, fitness, challenges, and the struggle of growing into who you are meant to be.