17 - Rollerblading fall - Should you push past pain or stop doing the movement altogether? How can you tell if your diet or exercise program is working for you?

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UnshakableFit: The Up(Lifting) Fitness and Lifestyle Podcast

Jesse Milburn

34 episodes

6 days ago

UnshakableFit podcast dives into topics of life, purpose, fitness, challenges, and the struggle of growing into who you are meant to be.

Health & Fitness

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All content for UnshakableFit: The Up(Lifting) Fitness and Lifestyle Podcast is the property of Jesse Milburn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

UnshakableFit podcast dives into topics of life, purpose, fitness, challenges, and the struggle of growing into who you are meant to be.