Send us a text After returning from a month in Asia, I spent time reflecting—not just on the trip, but on how reflection itself has shaped my growth. For most of my life, I didn’t reflect—I ruminated. I replayed moments in my head, judged myself harshly, and wondered what was wrong with me. Reflection felt like a waste of time. It wasn’t until I started therapy and coach training that I learned what true reflection is: intentional, productive thinking that integrates our experiences and trans...
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Send us a text After returning from a month in Asia, I spent time reflecting—not just on the trip, but on how reflection itself has shaped my growth. For most of my life, I didn’t reflect—I ruminated. I replayed moments in my head, judged myself harshly, and wondered what was wrong with me. Reflection felt like a waste of time. It wasn’t until I started therapy and coach training that I learned what true reflection is: intentional, productive thinking that integrates our experiences and trans...
Daily Power Lesson #25: 4 Hidden Fears Keeping You From Your Life Purpose
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
6 minutes
2 months ago
Daily Power Lesson #25: 4 Hidden Fears Keeping You From Your Life Purpose
Send us a text Your work doesn't light you up anymore, but leaving feels terrifying? That's not weakness—it's your nervous system protecting you from old wounds. 4 fears that keep you stuck: → Financial insecurity (not enough) → Imposter syndrome (not good enough) → Uncertainty paralysis (change = chaos) → Need for approval (disappointing others) Plot twist: These aren't your fears. They were conditioned into you. What if you could unlearn them? Ready to face your fears and find your purpose?...
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
Send us a text After returning from a month in Asia, I spent time reflecting—not just on the trip, but on how reflection itself has shaped my growth. For most of my life, I didn’t reflect—I ruminated. I replayed moments in my head, judged myself harshly, and wondered what was wrong with me. Reflection felt like a waste of time. It wasn’t until I started therapy and coach training that I learned what true reflection is: intentional, productive thinking that integrates our experiences and trans...