Send us a text After returning from a month in Asia, I spent time reflecting—not just on the trip, but on how reflection itself has shaped my growth. For most of my life, I didn’t reflect—I ruminated. I replayed moments in my head, judged myself harshly, and wondered what was wrong with me. Reflection felt like a waste of time. It wasn’t until I started therapy and coach training that I learned what true reflection is: intentional, productive thinking that integrates our experiences and trans...
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Send us a text After returning from a month in Asia, I spent time reflecting—not just on the trip, but on how reflection itself has shaped my growth. For most of my life, I didn’t reflect—I ruminated. I replayed moments in my head, judged myself harshly, and wondered what was wrong with me. Reflection felt like a waste of time. It wasn’t until I started therapy and coach training that I learned what true reflection is: intentional, productive thinking that integrates our experiences and trans...
50: Why You're Stuck and How to Get Unstuck: The 3 Roads Every High-Achiever Must Know
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
37 minutes
2 months ago
50: Why You're Stuck and How to Get Unstuck: The 3 Roads Every High-Achiever Must Know
Send us a text Have you ever felt restless, uninspired, or trapped in a life that looks successful on the outside but feels empty on the inside? I know that feeling all too well—because I’ve been there. In this episode, I open up about my own journey of feeling stuck even after “checking all the boxes”—career success, financial stability, and the picture-perfect life. I share how I went from hopeless, restless, and disconnected… to living a life that feels aligned, meaningful, and alive. You’...
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
Send us a text After returning from a month in Asia, I spent time reflecting—not just on the trip, but on how reflection itself has shaped my growth. For most of my life, I didn’t reflect—I ruminated. I replayed moments in my head, judged myself harshly, and wondered what was wrong with me. Reflection felt like a waste of time. It wasn’t until I started therapy and coach training that I learned what true reflection is: intentional, productive thinking that integrates our experiences and trans...
