Grief, Creativity & Healing: Sheila K Collins on Transforming Loss into Growth
This week on the podcast, I’m joined by the brilliant Sheila K Collins for a conversation that will change how you think about grief forever.We dive deep into why the “stages of grief” model fails us and how society’s discomfort with grief creates unnecessary suffering. Sheila reveals what “grief bursts” really mean (hint: they’re actually beautiful) and shares powerful insights on accessing emotions trapped in your body through movement and creative expression.
You’ll discover:•
Sheila’s wisdom offers a refreshing alternative to conventional approaches. Her personal stories and professional expertise shine throughout our conversation, making complex emotional terrain accessible and even inspiring.Don’t miss this episode if you’ve ever wondered why grief feels so cyclical, how to handle unexpected emotional triggers, or what role creativity might play in your healing journey.
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