Episode 8: Peace isn’t passive

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Unsaid: Conversations We Avoid

Ntokozo Miya

9 episodes

3 days ago

Unsaid: Conversations We Avoid is a space where healing meets honesty — a soft, soul-deep podcast that feels like sitting in a late-night therapy session with the version of you who finally stopped running. Guided by Ntokozo Miya — healer, storyteller, mirror — each episode unfolds like a real conversation between therapist and client, unveiling the emotional flashbacks, abandonment wounds, childhood echoes, and survival patterns we often dismiss as “just who I am.” Unsaid invites you to stop performing healing — and finally start doing it. Come as you are. Leave a little lighter.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Episode 8: Peace isn’t passive - it’s a boundary

Unsaid: Conversations We Avoid

6 minutes 59 seconds

3 weeks ago

Episode 8: Peace isn’t passive - it’s a boundary

Welcome home. In this week’s episode of Unsafe Conversations We Avoid, we explore the truth that peace isn’t about silence or avoidance — it’s about clarity and protection.

Too often, peace is mistaken for shrinking, for keeping the peace at your own expense. But what if peace was something stronger? What if peace was a boundary that shields your energy, your softness, and your sanity?

Join me as we unpack the quiet strength of peace — how it asks for courage, how it costs us comfort, and how it expands beyond self-preservation into collective healing. This episode is an invitation to stop performing calmness and start practicing protection.

Accountability Prompts/ Homework

https://drive.google.com/file/d/1hpGAc82ugkiGpUQdJ29dZVBSn49fgvIk/view?usp=drivesdk