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Unsaid: Conversations We Avoid
Ntokozo Miya
9 episodes
1 day ago
Unsaid: Conversations We Avoid is a space where healing meets honesty — a soft, soul-deep podcast that feels like sitting in a late-night therapy session with the version of you who finally stopped running. Guided by Ntokozo Miya — healer, storyteller, mirror — each episode unfolds like a real conversation between therapist and client, unveiling the emotional flashbacks, abandonment wounds, childhood echoes, and survival patterns we often dismiss as “just who I am.” Unsaid invites you to stop performing healing — and finally start doing it. Come as you are. Leave a little lighter.
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Mental Health
Health & Fitness
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All content for Unsaid: Conversations We Avoid is the property of Ntokozo Miya and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Unsaid: Conversations We Avoid is a space where healing meets honesty — a soft, soul-deep podcast that feels like sitting in a late-night therapy session with the version of you who finally stopped running. Guided by Ntokozo Miya — healer, storyteller, mirror — each episode unfolds like a real conversation between therapist and client, unveiling the emotional flashbacks, abandonment wounds, childhood echoes, and survival patterns we often dismiss as “just who I am.” Unsaid invites you to stop performing healing — and finally start doing it. Come as you are. Leave a little lighter.
Show more...
Mental Health
Health & Fitness
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Episode 3: “Letting go” isn’t betrayal, it’s responsibility
Unsaid: Conversations We Avoid
7 minutes 5 seconds
2 months ago
Episode 3: “Letting go” isn’t betrayal, it’s responsibility

In this episode of Unsaid: Conversations We Avoid, we explore the weight of letting go — not as an act of betrayal, but as a deep form of responsibility to ourselves. Sometimes choosing distance, silence, or release is the most honest way to honor our growth. We’ll talk about the guilt that often follows, why responsibility can feel like abandonment, and how to reframe letting go as an act of care rather than a wound.




Unsaid: Conversations We Avoid
Unsaid: Conversations We Avoid is a space where healing meets honesty — a soft, soul-deep podcast that feels like sitting in a late-night therapy session with the version of you who finally stopped running. Guided by Ntokozo Miya — healer, storyteller, mirror — each episode unfolds like a real conversation between therapist and client, unveiling the emotional flashbacks, abandonment wounds, childhood echoes, and survival patterns we often dismiss as “just who I am.” Unsaid invites you to stop performing healing — and finally start doing it. Come as you are. Leave a little lighter.