Ep 5 - The Self-Love Lifestyle: Learning to love our body

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Unsaid Conversations

Anna Miller

24 episodes

4 days ago

conversations about modern wellness practices

Self-Improvement

Education

RSS

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conversations about modern wellness practices

Self-Improvement

Education

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Ep 5 - The Self-Love Lifestyle: Learning to love our body

Unsaid Conversations

40 minutes 51 seconds

4 years ago

Ep 5 - The Self-Love Lifestyle: Learning to love our body

A conversation with Melanie Monaco about self-love and what it means to live a self-love lifestyle.

Melanie is the founder of The Self-Love Lifestyle and a Master Self-Love Coach. She created The Self-Love Lifestyle to offer woman a way to start living in self-love through examining and reframing our relationship with our thought patterns, the way we eat and how we view our bodies.

In the conversation we discuss the importance of learning to shift our thought patterns, developing an intuitive relationship with food, among other topics related to mindfulness.

Follow along for new episodes on Instagram: https://www.instagram.com/unsaidconvos

You can contact Melanie and learn about The Self-Love Lifestyle: https://www.melaniemonaco.com