I spoke with Eryn, a practitioner of a variety of healing arts. She is a tarot reader, breathwork facilitator, and Reiki Master, as well as the host of the Living Open podcast. Eryn works with people to help them embody their authentic selves. Through breathwork, rituals, reiki and other methods, she guides clients towards reclaiming their sense of wholeness and feeling worthy of love.

We spoke at length about the use of rituals for self-care, and about specific practices that support the feeling if being seen.

Contact Eryn: https://www.living-open.com/