I spoke with Yarrow, a creative coach, artist , writer and podcast host.

Yarrow finds daily rituals to be important elements in self-care. In our conversation we discuss how ritual can be employed at any stage in life, to mark the bringing and end of life events, the end of a day or to celebrate or mourn a life transition.

Published this year, Yarrow’s book Rituals is an approachable, inclusive guidebook that will help you create meaningful rituals for everything from heartbreak to transitions and creative projects.

Contact Yarrow: https://www.yarrowmagdalena.com