I spoke with Natalie, an energy healer who employs a blend of different modalities in order to hold space and provide a safe container for healing and transformation.

Natalie trained as a psychologist yet life introduced her to other forms of healing through connecting with energy work and techniques such as Emotion Code. She sees healing as a way for all of us to clear out the density that trauma creates in our bodies and rediscover the true essence of our beings by reconnecting with our hearts and bravely living from that space.  She believes in the power of healing both individually and in community. 

For this conversation, we spoke about the topic of conflict. Conflict is a multi-layered topic which we approached from various frames of reference. We discussed what makes conflict feel so difficult to navigate and how you can practice self-care by noticing tiggers and working on breaking behavioral patterns that lead to conflict.

Contact Natalie: https://tendingyourspirit.com