I spoke with Kelly, a reiki healer and teacher, as well as so much more. She works with clients and students to share the power and beauty of energy work through the practice of reiki for healing, balance and general well-being. In the conversation we discuss what is reiki, how energy can be balanced within the body, and how to be focus the minds through daily wellness practices. We also talk about the ways reiki is practiced and how it can be learned to use for yourself for healing and release.

Follow along for new episodes on Instagram: https://www.instagram.com/unsaidconvos

Learn more about Kelly here: https://www.heartspace.co