Have you ever caught yourself asking, “Can I really afford this time for myself?”—and immediately felt the pull back toward your to-do list? In this episode of Unrushed: Less Stress, More Meaning, I explore the tension between productivity and presence, and how the smallest daily rituals can restore calm, focus, and a sense of control in a world that constantly demands more. Drawing inspiration from Admiral William McRaven’s book Make Your Bed and my own early-morning walks, I reflect o...
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Have you ever caught yourself asking, “Can I really afford this time for myself?”—and immediately felt the pull back toward your to-do list? In this episode of Unrushed: Less Stress, More Meaning, I explore the tension between productivity and presence, and how the smallest daily rituals can restore calm, focus, and a sense of control in a world that constantly demands more. Drawing inspiration from Admiral William McRaven’s book Make Your Bed and my own early-morning walks, I reflect o...
Episode 05 | Strong Doesn’t Mean Okay - The Hidden Struggles of High-Functioning Women
Unrushed: Less Stress, More Meaning
9 minutes
2 months ago
Episode 05 | Strong Doesn’t Mean Okay - The Hidden Struggles of High-Functioning Women
You’re the one everyone calls when things fall apart. The problem-solver. The dependable one. The “strong” one. But here’s the thing — just because you can handle it all, doesn’t mean you’re okay. In this episode of Unrushed: Less Stress, More Meaning, I’m talking to every high-functioning woman who’s been quietly running on empty. We’ll explore: The hidden cost of being the "go-to" person, Why functioning isn’t the same as thriving, and Three simple self-check pro...
Unrushed: Less Stress, More Meaning
Have you ever caught yourself asking, “Can I really afford this time for myself?”—and immediately felt the pull back toward your to-do list? In this episode of Unrushed: Less Stress, More Meaning, I explore the tension between productivity and presence, and how the smallest daily rituals can restore calm, focus, and a sense of control in a world that constantly demands more. Drawing inspiration from Admiral William McRaven’s book Make Your Bed and my own early-morning walks, I reflect o...
