Have you ever caught yourself asking, “Can I really afford this time for myself?”—and immediately felt the pull back toward your to-do list? In this episode of Unrushed: Less Stress, More Meaning, I explore the tension between productivity and presence, and how the smallest daily rituals can restore calm, focus, and a sense of control in a world that constantly demands more. Drawing inspiration from Admiral William McRaven’s book Make Your Bed and my own early-morning walks, I reflect o...
All content for Unrushed: Less Stress, More Meaning is the property of Ronél Pretorius and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you ever caught yourself asking, “Can I really afford this time for myself?”—and immediately felt the pull back toward your to-do list? In this episode of Unrushed: Less Stress, More Meaning, I explore the tension between productivity and presence, and how the smallest daily rituals can restore calm, focus, and a sense of control in a world that constantly demands more. Drawing inspiration from Admiral William McRaven’s book Make Your Bed and my own early-morning walks, I reflect o...
Episode 03 | Move Through It, Don’t Run From It - How to Face Stress Like a Bison
Unrushed: Less Stress, More Meaning
8 minutes
3 months ago
Episode 03 | Move Through It, Don’t Run From It - How to Face Stress Like a Bison
What if the way to less stress wasn’t avoiding the hard stuff… but gently turning toward it? In this episode of Unrushed: Less Stress, More Meaning, Ronél explores what bison can teach us about stress, resilience, and how to move through life’s storms with intention and presence. If you’ve been feeling stuck in survival mode—juggling work, emotions, and unspoken expectations—this reflective conversation offers a softer path forward. You’ll learn: Why acknowledging your stress is the fir...
Unrushed: Less Stress, More Meaning
Have you ever caught yourself asking, “Can I really afford this time for myself?”—and immediately felt the pull back toward your to-do list? In this episode of Unrushed: Less Stress, More Meaning, I explore the tension between productivity and presence, and how the smallest daily rituals can restore calm, focus, and a sense of control in a world that constantly demands more. Drawing inspiration from Admiral William McRaven’s book Make Your Bed and my own early-morning walks, I reflect o...
