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Unrivaled Man
Clint Hoopes
101 episodes
3 months ago
Great leaders desire a full life that includes success at work and fulfilment at home. This is what you will discover weekly with host and CEO, Clint Hoopes, as he explores the unique blend of leadership wisdom that has helped countless intentional leaders to build amazing teams, exceed goals at work and win in all aspects of life.

Hosted on Acast. See acast.com/privacy for more information.

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Management
Personal Journals,
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All content for Unrivaled Man is the property of Clint Hoopes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Great leaders desire a full life that includes success at work and fulfilment at home. This is what you will discover weekly with host and CEO, Clint Hoopes, as he explores the unique blend of leadership wisdom that has helped countless intentional leaders to build amazing teams, exceed goals at work and win in all aspects of life.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Management
Personal Journals,
Business,
Society & Culture
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Rituals vs. Habits
Unrivaled Man
17 minutes 58 seconds
3 years ago
Rituals vs. Habits

If we look back at our significant accomplishments in life, we will most likely find that they have something in common; they are the byproduct of one or many great habits we developed with time. 


In today's episode, we talk about turning a chore into a habit and then that habit into a ritual. We delve into the importance of creating fruitful habits and getting rid of the negative ones, why habits are so easy to forget or leave aside, regardless of if they are constructive or not, and how to create habits that will help us achieve our goals. 


We also talk about keystone habits, why it is crucial to make them part of our rituals, and how to change our mindset and create rituals we can benefit from and become better fathers, husbands, and team leaders. 


In This Episode, You Will Learn:

  • What does our behavior around our habits say about our success in life (2:46)
  • The role of keystone habits and keystone rituals in our lives (6:23)
  • What can we do to change our mindset and acquire habits to help us become our best version (11:53)
  • Deciding who we want to become and making a conscious decision (15:01)


Resources:

  • Check out my Unrivaled Momentum QuickStart Training at www.unrivaledman.com.
  • Episode 24 - Episode on Sleep: "How to Improve our Lives While Counting Sheep"
  • Quote: Lewis Howes - "The key to forming good habits is to make them part of your rituals."
  • Quote: Greg McKeown - "A ritual is something you enjoy doing in and of itself."
  • Quote: Greg McKeown - "Mindset is the key to going from a chore to a habit, to a ritual."
  • New Study Says Habits Trump All--Even Decision-Making and Talent
  • The 1 Habit That Can Make the Most Positive Impact on Your Life. Exercise is a keystone habit.
  • Book: Greg McKeown - Essentialism: The Disciplined Pursuit of Less


Let's Connect!

  • Website
  • LinkedIn
  • Instagram 
  • Facebook
  • Email: clint@flavorofleadership.com

Hosted on Acast. See acast.com/privacy for more information.

Unrivaled Man
Great leaders desire a full life that includes success at work and fulfilment at home. This is what you will discover weekly with host and CEO, Clint Hoopes, as he explores the unique blend of leadership wisdom that has helped countless intentional leaders to build amazing teams, exceed goals at work and win in all aspects of life.

Hosted on Acast. See acast.com/privacy for more information.