
What if survival wasn’t the end of your story but the start of your purpose?
In this raw and restorative episode of Unrestrained B.O.L.D-ness™ | Taylor-Made for Impact, Jo Taylor sits down with Sarah Shoulak — HR professional, artist, and mental health advocate — to talk about her journey as a survivor of sexual assault, suicide loss, and addiction. Through her art, storytelling, and community advocacy, Sarah has transformed pain into purpose and silence into connection.
Together, they explore what it means to rebuild your life after loss, addiction, and shame — and how vulnerability can become the foundation for healing.
In this episode:
Finding purpose after surviving assault, suicide, and addiction
The silent toll of people-pleasing and self-neglect
Breaking the cycle of justification and finding your authentic self
The journey from chaos to inner peace after 7 years of sobriety
Using art and community to turn scars into stories of strength
How joy, play, and creativity help sustain healing
Sarah also shares how she founded “Sober Buddies”, a creative movement offering themed, alcohol-free events that help others build community and confidence in sobriety.
"Silence can keep the heart confined, but your voice can set it free.” — Sarah Shoulak
#Resilience #Sobriety #Healing #SurvivorStories #Authenticity #MentalHealthAdvocacy #UnrestrainedBoldness #TheBoldSpeaker