Unreal Results for Physical Therapists and Athletic Trainers
Anna Hartman
136 episodes
14 hours ago
In this episode of the Unreal Results podcast, I unpack the connection between heart rate, heart rate variability, and the autonomic nervous system and how these measures can give you real-time insight into your clients’ state of regulation. You’ll hear about what heart rate variability and respiratory sinus arrhythmia actually reflect, why vagal tone matters, and how to recognize when someone’s nervous system is stuck in a sympathetic “on” state versus a dorsal vagal “shut down.” I als...
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In this episode of the Unreal Results podcast, I unpack the connection between heart rate, heart rate variability, and the autonomic nervous system and how these measures can give you real-time insight into your clients’ state of regulation. You’ll hear about what heart rate variability and respiratory sinus arrhythmia actually reflect, why vagal tone matters, and how to recognize when someone’s nervous system is stuck in a sympathetic “on” state versus a dorsal vagal “shut down.” I als...
You're Already Treating The Viscera... You Just Don't Know It
Unreal Results for Physical Therapists and Athletic Trainers
32 minutes
3 months ago
You're Already Treating The Viscera... You Just Don't Know It
What if the reason your go-to treatment isn’t working… isn’t because it’s the wrong technique? In this episode of the Unreal Results podcast, I unpack a question I’ve been sitting with a lot lately: how much do precision and specificity actually matter in treatment? You’ll hear why I believe the right place to treat matters more than the right tool, and why even the most advanced technique can fall flat if it’s not directed by a clear assessment. I share examples from clinical practice and re...
Unreal Results for Physical Therapists and Athletic Trainers
In this episode of the Unreal Results podcast, I unpack the connection between heart rate, heart rate variability, and the autonomic nervous system and how these measures can give you real-time insight into your clients’ state of regulation. You’ll hear about what heart rate variability and respiratory sinus arrhythmia actually reflect, why vagal tone matters, and how to recognize when someone’s nervous system is stuck in a sympathetic “on” state versus a dorsal vagal “shut down.” I als...
