Unreal Results for Physical Therapists and Athletic Trainers
Anna Hartman
136 episodes
19 hours ago
In this episode of the Unreal Results podcast, I unpack the connection between heart rate, heart rate variability, and the autonomic nervous system and how these measures can give you real-time insight into your clients’ state of regulation. You’ll hear about what heart rate variability and respiratory sinus arrhythmia actually reflect, why vagal tone matters, and how to recognize when someone’s nervous system is stuck in a sympathetic “on” state versus a dorsal vagal “shut down.” I als...
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In this episode of the Unreal Results podcast, I unpack the connection between heart rate, heart rate variability, and the autonomic nervous system and how these measures can give you real-time insight into your clients’ state of regulation. You’ll hear about what heart rate variability and respiratory sinus arrhythmia actually reflect, why vagal tone matters, and how to recognize when someone’s nervous system is stuck in a sympathetic “on” state versus a dorsal vagal “shut down.” I als...
Unreal Results for Physical Therapists and Athletic Trainers
41 minutes
1 month ago
Treating My Own Ulnar Nerve Entrapment
In this episode of the Unreal Results podcast, I take you inside a case study of ulnar nerve entrapment and hand pain - ME! These symptoms are something I’ve dealt with in the past, but after doing a lot of hands-on work with clients recently, they flared up again. So I thought this was the perfect opportunity to share my thought process with you of how I would assess and treat this. I walk you through the history of my symptoms, the classic entrapment sites for the ulnar nerve, and why treat...
Unreal Results for Physical Therapists and Athletic Trainers
In this episode of the Unreal Results podcast, I unpack the connection between heart rate, heart rate variability, and the autonomic nervous system and how these measures can give you real-time insight into your clients’ state of regulation. You’ll hear about what heart rate variability and respiratory sinus arrhythmia actually reflect, why vagal tone matters, and how to recognize when someone’s nervous system is stuck in a sympathetic “on” state versus a dorsal vagal “shut down.” I als...
