Unreal Results for Physical Therapists and Athletic Trainers
Anna Hartman
136 episodes
15 hours ago
In this episode of the Unreal Results podcast, I unpack the connection between heart rate, heart rate variability, and the autonomic nervous system and how these measures can give you real-time insight into your clients’ state of regulation. You’ll hear about what heart rate variability and respiratory sinus arrhythmia actually reflect, why vagal tone matters, and how to recognize when someone’s nervous system is stuck in a sympathetic “on” state versus a dorsal vagal “shut down.” I als...
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In this episode of the Unreal Results podcast, I unpack the connection between heart rate, heart rate variability, and the autonomic nervous system and how these measures can give you real-time insight into your clients’ state of regulation. You’ll hear about what heart rate variability and respiratory sinus arrhythmia actually reflect, why vagal tone matters, and how to recognize when someone’s nervous system is stuck in a sympathetic “on” state versus a dorsal vagal “shut down.” I als...
Unreal Results for Physical Therapists and Athletic Trainers
24 minutes
1 month ago
Raising The Bar On Patient Outcomes
Do you really think 60–80% success rates over 2 weeks to 8 months is successful? I don’t. In this episode of the Unreal Results podcast, I answer a great question someone recently asked me in the Missing Link Facebook group: what are my success rates? I break down why I think the industry average doesn’t cut it, and why I confidently guarantee results in just 1–3 visits. I also dig into what “success” actually means, why context and nuance matter, and how clarity in assessment can shift outco...
Unreal Results for Physical Therapists and Athletic Trainers
In this episode of the Unreal Results podcast, I unpack the connection between heart rate, heart rate variability, and the autonomic nervous system and how these measures can give you real-time insight into your clients’ state of regulation. You’ll hear about what heart rate variability and respiratory sinus arrhythmia actually reflect, why vagal tone matters, and how to recognize when someone’s nervous system is stuck in a sympathetic “on” state versus a dorsal vagal “shut down.” I als...