Unreal Results for Physical Therapists and Athletic Trainers
Anna Hartman
136 episodes
1 day ago
In this episode of the Unreal Results podcast, I unpack the connection between heart rate, heart rate variability, and the autonomic nervous system and how these measures can give you real-time insight into your clients’ state of regulation. You’ll hear about what heart rate variability and respiratory sinus arrhythmia actually reflect, why vagal tone matters, and how to recognize when someone’s nervous system is stuck in a sympathetic “on” state versus a dorsal vagal “shut down.” I als...
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In this episode of the Unreal Results podcast, I unpack the connection between heart rate, heart rate variability, and the autonomic nervous system and how these measures can give you real-time insight into your clients’ state of regulation. You’ll hear about what heart rate variability and respiratory sinus arrhythmia actually reflect, why vagal tone matters, and how to recognize when someone’s nervous system is stuck in a sympathetic “on” state versus a dorsal vagal “shut down.” I als...
Applying The LTAP™ From 80-Year-Olds to Athletes: LTAP™ Alumni Interview
Unreal Results for Physical Therapists and Athletic Trainers
49 minutes
1 month ago
Applying The LTAP™ From 80-Year-Olds to Athletes: LTAP™ Alumni Interview
In this episode of the Unreal Results podcast, I sit down with physical therapist and LTAP™ alum, Greg Moe, to explore how he’s using the LTAP™ framework with a completely different population than my own: older adults. Greg shares his journey from relying on trial-and-error treatments to finding a clear, principle-based system that gives him confidence and helps him stand out in both clinical practice and business. You’ll hear why the LTAP™ has been a game changer for him, not just in restor...
Unreal Results for Physical Therapists and Athletic Trainers
In this episode of the Unreal Results podcast, I unpack the connection between heart rate, heart rate variability, and the autonomic nervous system and how these measures can give you real-time insight into your clients’ state of regulation. You’ll hear about what heart rate variability and respiratory sinus arrhythmia actually reflect, why vagal tone matters, and how to recognize when someone’s nervous system is stuck in a sympathetic “on” state versus a dorsal vagal “shut down.” I als...
