When I started this podcast, I had no fancy mic, no clue how to edit, and absolutely no idea what I was doing, just a whole lot of courage and a clear intention to have honest conversations about the messy middle of life. In this solo episode, I’m reflecting on what I’ve learned about fear, confidence, and taking bold steps even when you feel wildly unprepared. Because confidence isn’t built in comfort; it’s built in motion. Thanks for tuning in to this episode of Unra...
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When I started this podcast, I had no fancy mic, no clue how to edit, and absolutely no idea what I was doing, just a whole lot of courage and a clear intention to have honest conversations about the messy middle of life. In this solo episode, I’m reflecting on what I’ve learned about fear, confidence, and taking bold steps even when you feel wildly unprepared. Because confidence isn’t built in comfort; it’s built in motion. Thanks for tuning in to this episode of Unra...
In this episode, I dive into the power of journaling and how it has been an absolute lifeline for me through the ups and downs of midlife. From brain fog to identity shifts, writing things down has helped me untangle the mess and find clarity, even on the messiest of days. I share why journalling isn’t just about writing, it’s about creating a space where you can vent, reflect, and reconnect with yourself. Whether you're just starting or have journalled for years, this episode will show...
Unravelling: The Diary of a Midlife Mess
When I started this podcast, I had no fancy mic, no clue how to edit, and absolutely no idea what I was doing, just a whole lot of courage and a clear intention to have honest conversations about the messy middle of life. In this solo episode, I’m reflecting on what I’ve learned about fear, confidence, and taking bold steps even when you feel wildly unprepared. Because confidence isn’t built in comfort; it’s built in motion. Thanks for tuning in to this episode of Unra...
