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Unravelling
Charts & Leisure
38 episodes
1 week ago
How can a deeper understanding of mental health help us see our world, and ourselves, differently? Hosted by therapist Kurt White and journalist Mary Wilson, each episode of Unravelling explores a complex mental health topic with insights from both professionals and people with lived experience. Whether you're trying to make sense of the world or just the slice of it inside of your head, Unravelling is here to foster a more compassionate and informed perspective on life.
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Mental Health
Society & Culture,
Health & Fitness
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All content for Unravelling is the property of Charts & Leisure and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How can a deeper understanding of mental health help us see our world, and ourselves, differently? Hosted by therapist Kurt White and journalist Mary Wilson, each episode of Unravelling explores a complex mental health topic with insights from both professionals and people with lived experience. Whether you're trying to make sense of the world or just the slice of it inside of your head, Unravelling is here to foster a more compassionate and informed perspective on life.
Show more...
Mental Health
Society & Culture,
Health & Fitness
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Demystifying non-suicidal self-injury
Unravelling
39 minutes
1 month ago
Demystifying non-suicidal self-injury

In this episode, Kurt sits down with guest Dr. Stephanie Jarvi Steele, a clinician and researcher who has extensive experience and knowledge about "non-suidical self-injury". In this detailed and thought provoking interview, she helps unravel common misperceptions about NSSI, including it's differentiation from suicidal behavior, and its complicated relationship to suicidal thinking. We discuss myths about the topic - like that there is a contagion effect to discussing it or sharing information about it - as well as the varying groupings of motivation for those who engage in this behavior. 


Resources:

Cornell resources are excellent through the Self-Injury and Recovery Resources program

NAMI

Crisis line info (if someone is struggling with urges/thoughts/etc)

Dr. Steele referred at an article of hers about contagion we discussed, and generously wanted to let folks can also email her directly at ssteele@smith.edu for the full paper.

Dr. Steele's faculty page at Smith College

Dr. Steele Bio:

Dr. Stephanie Jarvi Steele is an Assistant Professor in the Psychology Department at Smith College. Dr. Steele directs the Behavioral Assessment of Self-Injury Lab (BASIL), which aims to further elucidate risk factors for self-injurious thoughts and behaviors. She regularly teaches undergraduate classes on Abnormal Psychology, Personality Disorders, and a seminar on high-risk behaviors in psychological disorders.

Dr. Steele is a licensed clinical psychologist in Massachusetts; she earned her Ph.D. in clinical psychology at Suffolk University in Boston and completed her predoctoral clinical internship at the Warren Alpert Medical School of Brown University, followed by a postdoctoral fellowship at Boston University. Dr. Steele has published extensively on the topic of non-suicidal self-injury, or "NSSI", for more than a decade, and is currently working on projects related to NSSI and self-disugst, and understanding NSSI among parents.

Unravelling
How can a deeper understanding of mental health help us see our world, and ourselves, differently? Hosted by therapist Kurt White and journalist Mary Wilson, each episode of Unravelling explores a complex mental health topic with insights from both professionals and people with lived experience. Whether you're trying to make sense of the world or just the slice of it inside of your head, Unravelling is here to foster a more compassionate and informed perspective on life.