Unravelling a savage, severe inner critic. A journey.
Ali Kempson
1 episodes
4 days ago
It's incredibly lonely living with a shaming, savage, severe critic, especially when somebody says 'Oh, yes, I'm self-critical too' and you know that their critic is like a sapling compared to yours. Join me as I talk about life with a critic so strong I can't - at times - bear to even listen to what it says. I will be reflecting on what helps me...and what doesn't and hope you may feel a little less alone as you hear my words. My name is Ali and, in addition to this adventure, I talk and write about ME/CFS at All about ME/CFS by Ali at Living an Everyday Kind of Life.
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It's incredibly lonely living with a shaming, savage, severe critic, especially when somebody says 'Oh, yes, I'm self-critical too' and you know that their critic is like a sapling compared to yours. Join me as I talk about life with a critic so strong I can't - at times - bear to even listen to what it says. I will be reflecting on what helps me...and what doesn't and hope you may feel a little less alone as you hear my words. My name is Ali and, in addition to this adventure, I talk and write about ME/CFS at All about ME/CFS by Ali at Living an Everyday Kind of Life.
I do better when focusing on self-love, not self-control
Unravelling a savage, severe inner critic. A journey.
15 minutes 29 seconds
4 years ago
I do better when focusing on self-love, not self-control
Today, I talk about how I often numb out when my inner critic gets too severe, and something that helped me make a difference to that this week.
Unravelling a savage, severe inner critic. A journey.
It's incredibly lonely living with a shaming, savage, severe critic, especially when somebody says 'Oh, yes, I'm self-critical too' and you know that their critic is like a sapling compared to yours. Join me as I talk about life with a critic so strong I can't - at times - bear to even listen to what it says. I will be reflecting on what helps me...and what doesn't and hope you may feel a little less alone as you hear my words. My name is Ali and, in addition to this adventure, I talk and write about ME/CFS at All about ME/CFS by Ali at Living an Everyday Kind of Life.
