Welcome back to UNRAVEL your journey: a podcast where we explore what it means to build life outside the confines of conventional work and motherhood. In our FIRST episode of Season 2, we're speaking with Jocelyn Mathewes, a mixed-media, interdisciplinary artist + mother of three living with chronic illness in rural Appalachia. Together we discuss Jocelyn's contribution to the book Entwined: An Anthology of Creativity and Motherhood. We also explore -the challenges of balancing art, motherhoo...
All content for Unravel Your Journey Podcast is the property of Kati + Alycia and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome back to UNRAVEL your journey: a podcast where we explore what it means to build life outside the confines of conventional work and motherhood. In our FIRST episode of Season 2, we're speaking with Jocelyn Mathewes, a mixed-media, interdisciplinary artist + mother of three living with chronic illness in rural Appalachia. Together we discuss Jocelyn's contribution to the book Entwined: An Anthology of Creativity and Motherhood. We also explore -the challenges of balancing art, motherhoo...
ANXIETY: from personal experience (Alycia's story)
Unravel Your Journey Podcast
1 hour 8 minutes
3 years ago
ANXIETY: from personal experience (Alycia's story)
In this episode we talk about the most common mental illness: ANXIETY. Alycia shares her experience with anxiety (from childhood through postpartum) and Kati narrates from her perspective as a therapist. We also discuss the difference between avoidance techniques and adaptive coping strategies.CW: conversations of early anxiety, disordered eating and eating disorders, miscarriageFor complete show notes and a detailed description of this episode visit - www.unravelyourdays.com/podcast/20...
Unravel Your Journey Podcast
Welcome back to UNRAVEL your journey: a podcast where we explore what it means to build life outside the confines of conventional work and motherhood. In our FIRST episode of Season 2, we're speaking with Jocelyn Mathewes, a mixed-media, interdisciplinary artist + mother of three living with chronic illness in rural Appalachia. Together we discuss Jocelyn's contribution to the book Entwined: An Anthology of Creativity and Motherhood. We also explore -the challenges of balancing art, motherhoo...