Award-winning creatives, Giles Paley-Phillips and Sophie Green, have real and raw conversations with experts, creators and thought leaders to gain a deeper understanding of the unquestionable truths behind human nature, psychology, mental health, self-development and relationships.
If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com
Find us here:
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Youtube: @unquestionablepod
Hosted on Acast. See acast.com/privacy for more information.
Award-winning creatives, Giles Paley-Phillips and Sophie Green, have real and raw conversations with experts, creators and thought leaders to gain a deeper understanding of the unquestionable truths behind human nature, psychology, mental health, self-development and relationships.
If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com
Find us here:
Twitter: @unquestionpod
Instagram: @unquestionablepod
Tik Tok: @unquestionablepod
Facebook: @unquestionablepodcast
Youtube: @unquestionablepod
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we discuss how to Improve Your Sleep, Sleep Hygiene, Why Technology Isn't Fully To Blame, and Good Sleeping habits.
James Wilson, The Sleep Geek, has presented and broadcast about sleep for over ten years. I was one of the sleep experts on the Channel 4 series The Secrets of Sleep, and I have also appeared on The One Show, This Morning, BBC Breakfast, Steph’s Packed Lunch, Channel 4 News, Sky Sports and Football Focus, amongst many others.
https://thesleepgeek.co.uk/
If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com
Find us here:
Twitter: @unquestionpod
Instagram: @unquestionablepod
Tik Tok: @unquestionablepod
Facebook: @unquestionablepodcast
Youtube: @unquestionablepod
Hosted on Acast. See acast.com/privacy for more information.
