Crossfit Games and Timberwolf athlete Brian Burr joins the show this week and we dive into a wide array of discussion points.
Brian's journey from his upbringing, living in multiple houses growing up. To his military background and how he ended up finding Crossfit as his choice for fitness!
Brian has a love for ceramics, which he has parlayed into a small business! We lastly touch on his Crossfit games appearance last year and what his future plans are as an individual athlete moving forward.
You can find Brian at
https://www.instagram.com/brianwburrPlease subscribe and REVIEW this podcast where you listen to it!
https://podcasts.apple.com/us/podcast/unplugged-and-undeniable/id1549489545https://www.iheart.com/podcast/966-unplugged-and-undeniable-76471120/https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDU2MzE1Ny9lcGlzb2Rlcy9mZWVkLastly, you can find the host at jcvwellness.com for your comprehensive fitness and nutrition needs.
20 off ALL of your fitness and nutritional programs if you are a parent of a newborn or toddler!
https://www.instagram.com/jcvwellness/ for your guidance with fitness, nutrition and questions!
