Ep 49: 2022 is the year of???

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Unplugged And Undeniable

Jesse Velasquez

59 episodes

2 months ago

Unfiltered fitness and nutrition content featuring guests in the industry. Hear their stories as they give an insightful look into the truths and myths of the health and fitness profession. You'll hear from registered dieticians, Crossfit coaches, National level athletes and more!

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Health & Fitness

All content for Unplugged And Undeniable is the property of Jesse Velasquez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Unfiltered fitness and nutrition content featuring guests in the industry. Hear their stories as they give an insightful look into the truths and myths of the health and fitness profession. You'll hear from registered dieticians, Crossfit coaches, National level athletes and more!

Show more...

Health & Fitness

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Ep 49: 2022 is the year of???

Unplugged And Undeniable

21 minutes

3 years ago

Ep 49: 2022 is the year of???

Jesse tackles a year in review for 2021 from a fitness and nutrition perspective. Topics to look for in this episode going into 2022.

Taking action steps towards your intentions/resolutions.

Vision Boards

2022 is the year of.......??

Lastly, I cover the topic of caring about having six pack abs. Should you care?? Does anyone else??

We talk body dysmorphia, self-talk and displaying confidence mentally!

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jcvwellness.com for all of your comprehensive and customized fitness/nutrition needs.

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