Tune in to the latest episode of the Unplug Podcast, featuring the incredible Lauren Eckstrom, a Holistic Yoga Flow teacher and certified mindfulness meditation instructor. Prepare to be inspired as Lauren shares her transformative story of complete mind and body metamorphosis.
Episode Highlights:
This episode is a source of inspiration for anyone seeking a holistic approach to wellness. Join us as we explore the transformative power of yoga and mindfulness with an exceptional guide.
Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.
Download here:
šIOS:Ā ā https://apps.apple.com/us/app/unplug-meditation/id1188080269ā
šGoogle Play:Ā ā https://play.google.com/store/apps/details?id=com.unplug.meditationā
to start your journey towards a more peaceful and present life.
Discover more...
šAbout unplug: ā ā www.unplug.comā ā
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šBook A Privateā :Ā ā mailto:info@unplug.com?subject=Book a private with Laurenā
#HolisticYogaFlow #MindBodyTransformation #WellnessJourney #UnplugPodcast #Inspiration