Dive into the realms of secular meditation and mindfulness with this week's episode of the Unplug Podcast, featuring the insightful Amanda Gilbert. A modern leader in the field, Amanda guides us through a journey of self-discovery and transformation, taking our practice to new heights through the profound exploration of loving-kindness.
Join us for an enriching episode as we delve into the heart of mindfulness, offering tools to deepen your practice and cultivate a more compassionate way of being.
Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.
Download here:
šIOS:Ā ā https://apps.apple.com/us/app/unplug-meditation/id1188080269ā
šGoogle Play:Ā ā https://play.google.com/store/apps/details?id=com.unplug.meditationā
to start your journey towards a more peaceful and present life.
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#SecularMeditation #LovingKindness #MindfulnessLeadership #UnplugPodcast #SelfDiscovery