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UNPLUG: Break Free From Social Media Addiction And Procrastination
Curiousaholic Media
63 episodes
1 day ago
In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? Men in their 20s spend 3-4 hours daily on social media, leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) Create a Digital Detox Plan to reduce screen time. 2) Boost your focus and productivity with proven strategies. 3) Strengthen real-life relationships by balancing your digital and offline life. Join us and share with a friend!
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Self-Improvement
Education
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All content for UNPLUG: Break Free From Social Media Addiction And Procrastination is the property of Curiousaholic Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? Men in their 20s spend 3-4 hours daily on social media, leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) Create a Digital Detox Plan to reduce screen time. 2) Boost your focus and productivity with proven strategies. 3) Strengthen real-life relationships by balancing your digital and offline life. Join us and share with a friend!
Show more...
Self-Improvement
Education
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Why It Feels Lonely To Go Offline: Recognize these Social Cues and FOMO Traps To Be Happy In Real Life
UNPLUG: Break Free From Social Media Addiction And Procrastination
32 minutes 28 seconds
6 months ago
Why It Feels Lonely To Go Offline: Recognize these Social Cues and FOMO Traps To Be Happy In Real Life

Feeling that unexpected pang of loneliness the moment you step away from your screen?

You're not alone in facing this digital dilemma. While social media promises constant connection, the act of disconnecting can feel isolating. But what if this initial challenge is actually the first step toward a richer, happier, and more fulfilling life?


In this episode of Unplug, we help you navigate the tough feelings of going offline.

Here's what you'll learn:


  • Why unplugging can feel isolating and how to cope by building deeper, real-world connections that truly matter. Real connections start when you unplug.


  • How to recognize the subtle FOMO traps and social cues that pull you back online. Avoid the comparison trap platforms push.


  • How those early waves of FOMO can open the door to a more fulfilling life. Discover how focusing on meaningful experiences and goals offline brings real satisfaction and joy.


Tune in to reclaim your focus, build stronger relationships, and find true happiness beyond the screen

UNPLUG: Break Free From Social Media Addiction And Procrastination
In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? Men in their 20s spend 3-4 hours daily on social media, leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) Create a Digital Detox Plan to reduce screen time. 2) Boost your focus and productivity with proven strategies. 3) Strengthen real-life relationships by balancing your digital and offline life. Join us and share with a friend!