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UNPLUG: Break Free From Social Media Addiction And Procrastination
Curiousaholic Media
63 episodes
1 week ago
In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? Men in their 20s spend 3-4 hours daily on social media, leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) Create a Digital Detox Plan to reduce screen time. 2) Boost your focus and productivity with proven strategies. 3) Strengthen real-life relationships by balancing your digital and offline life. Join us and share with a friend!
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Self-Improvement
Education
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All content for UNPLUG: Break Free From Social Media Addiction And Procrastination is the property of Curiousaholic Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? Men in their 20s spend 3-4 hours daily on social media, leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) Create a Digital Detox Plan to reduce screen time. 2) Boost your focus and productivity with proven strategies. 3) Strengthen real-life relationships by balancing your digital and offline life. Join us and share with a friend!
Show more...
Self-Improvement
Education
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This is Why P*rn is Taking Your Happiness Away
UNPLUG: Break Free From Social Media Addiction And Procrastination
41 minutes 12 seconds
1 month ago
This is Why P*rn is Taking Your Happiness Away

In this first part of a two-part series, we dive into one of the most hidden yet destructive forces shaping modern life: pornography. Far from being “just entertainment,” porn hijacks the brain, rewires focus, and erodes the foundation of meaningful relationships.

Here’s what you’ll discover in this episode:

  • The History of Pornography – From ancient cave art to the rise of the internet and “tube” sites, learn how pornography has always found ways to entrap human desire.

  • The Brain Science of Addiction – How porn manipulates the dopamine system, leaving users restless, unfocused, and detached from real intimacy.

  • The Rise of AI Porn – How deepfakes, personalization, and synthetic animations are making this addiction even more dangerous than before.

Along the way, we’ll share real stories of men struggling with porn addiction, chilling examples of how it has shaped lives, and the unsettling truth about where the industry is heading.

If you’ve ever wondered how porn affects happiness, focus, and love—or if you’ve struggled with it yourself—this episode will give you the clarity and tools to see the bigger picture.

🔌 Subscribe now to Unplug so you never miss an episode on breaking free from digital addictions.

UNPLUG: Break Free From Social Media Addiction And Procrastination
In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? Men in their 20s spend 3-4 hours daily on social media, leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) Create a Digital Detox Plan to reduce screen time. 2) Boost your focus and productivity with proven strategies. 3) Strengthen real-life relationships by balancing your digital and offline life. Join us and share with a friend!