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UNPLUG: Break Free From Social Media Addiction And Procrastination
Curiousaholic Media
63 episodes
1 week ago
In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? Men in their 20s spend 3-4 hours daily on social media, leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) Create a Digital Detox Plan to reduce screen time. 2) Boost your focus and productivity with proven strategies. 3) Strengthen real-life relationships by balancing your digital and offline life. Join us and share with a friend!
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Self-Improvement
Education
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All content for UNPLUG: Break Free From Social Media Addiction And Procrastination is the property of Curiousaholic Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? Men in their 20s spend 3-4 hours daily on social media, leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) Create a Digital Detox Plan to reduce screen time. 2) Boost your focus and productivity with proven strategies. 3) Strengthen real-life relationships by balancing your digital and offline life. Join us and share with a friend!
Show more...
Self-Improvement
Education
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Patience Is a Virtue, But Instant Gratification Is Winning—Practical Steps to Regain It
UNPLUG: Break Free From Social Media Addiction And Procrastination
42 minutes 35 seconds
7 months ago
Patience Is a Virtue, But Instant Gratification Is Winning—Practical Steps to Regain It

In this episode, we explore how modern technology has eroded our patience and what steps you can take to regain it. You'll learn:

  • How the rise of fast internet has created an impatient generation, making it harder for people to stay focused and delay gratification.
  • Why fast-loading pages and platforms have amplified their addictive nature, keeping users hooked and reducing their ability to wait.
  • The importance of seeking challenges that require more effort, as patience ultimately leads to greater fulfillment and long-term success.

Tune in to discover actionable strategies to break free from the cycle of instant gratification and cultivate patience in your daily life.

UNPLUG: Break Free From Social Media Addiction And Procrastination
In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? Men in their 20s spend 3-4 hours daily on social media, leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) Create a Digital Detox Plan to reduce screen time. 2) Boost your focus and productivity with proven strategies. 3) Strengthen real-life relationships by balancing your digital and offline life. Join us and share with a friend!