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UNPLUG: Break Free From Social Media Addiction And Procrastination
Curiousaholic Media
63 episodes
1 week ago
In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? Men in their 20s spend 3-4 hours daily on social media, leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) Create a Digital Detox Plan to reduce screen time. 2) Boost your focus and productivity with proven strategies. 3) Strengthen real-life relationships by balancing your digital and offline life. Join us and share with a friend!
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Self-Improvement
Education
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All content for UNPLUG: Break Free From Social Media Addiction And Procrastination is the property of Curiousaholic Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? Men in their 20s spend 3-4 hours daily on social media, leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) Create a Digital Detox Plan to reduce screen time. 2) Boost your focus and productivity with proven strategies. 3) Strengthen real-life relationships by balancing your digital and offline life. Join us and share with a friend!
Show more...
Self-Improvement
Education
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Information Overload is Rotting Your Brain - Here's How to Gain Knowledge Without Feeling Lost
UNPLUG: Break Free From Social Media Addiction And Procrastination
40 minutes 34 seconds
4 months ago
Information Overload is Rotting Your Brain - Here's How to Gain Knowledge Without Feeling Lost

Hey guys, we had a little hiatus recently as we were focusing on other projects outside of our podcast. We are back on schedule now and will be releasing more episodes in the coming weeks! Enjoy!

In this episode of Unplug, we take a step back from the endless pursuit of knowledge and ask: are we forgetting how to feel? With limitless access to digital information at our fingertips, it’s easy to assume we’re becoming smarter—but often, we’re just getting more disconnected from ourselves.

We’ll explore why emotional awareness is taking a backseat in the information age, and how you can reconnect with your inner world while still staying informed. You’ll learn:

  • How limitless access to digital information isn’t necessarily making you smarter—instead, it can numb your senses with overload and shallow comprehension
  • Why you might be consuming information from AI chatbots in a transactional way, missing out on deeper learning and self-reflection
  • Practical strategies to stay curious and informed while staying grounded in your emotions

Tune in to learn how to balance your thirst for knowledge with a deeper emotional connection to yourself and the world around you.

UNPLUG: Break Free From Social Media Addiction And Procrastination
In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? Men in their 20s spend 3-4 hours daily on social media, leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) Create a Digital Detox Plan to reduce screen time. 2) Boost your focus and productivity with proven strategies. 3) Strengthen real-life relationships by balancing your digital and offline life. Join us and share with a friend!