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UNPLUG: Break Free From Social Media Addiction And Procrastination
Curiousaholic Media
63 episodes
2 days ago
In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? Men in their 20s spend 3-4 hours daily on social media, leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) Create a Digital Detox Plan to reduce screen time. 2) Boost your focus and productivity with proven strategies. 3) Strengthen real-life relationships by balancing your digital and offline life. Join us and share with a friend!
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Self-Improvement
Education
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In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? Men in their 20s spend 3-4 hours daily on social media, leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) Create a Digital Detox Plan to reduce screen time. 2) Boost your focus and productivity with proven strategies. 3) Strengthen real-life relationships by balancing your digital and offline life. Join us and share with a friend!
Show more...
Self-Improvement
Education
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Can you Spot These Dark Patterns Tech Companies Use To Trap You?
UNPLUG: Break Free From Social Media Addiction And Procrastination
43 minutes 21 seconds
3 months ago
Can you Spot These Dark Patterns Tech Companies Use To Trap You?

Have you ever seen a deceptive pattern online like : " Click here to buy this product... Unless you don't like saving money".


This is an example of Confirmshaming a type of dark pattern we see online. Today we will be going over 3 dark patterns like this one that you probably have seen online but maybe can't recognize them as traps.


Here is what you will learn:

1) The roach motel dark pattern is a type of pattern that makes it easy to sign up to something but hard to cancel

2) Confirmshaming: a type of dark pattern that shames you into doing a specific behavior


3) The illusion of choice : makes you feel like you have a lot of choices but really influences you into a certain direction swaying your consumer choice


Make sure to listen until the end to hear all our tips to recognize these!


UNPLUG: Break Free From Social Media Addiction And Procrastination
In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? Men in their 20s spend 3-4 hours daily on social media, leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) Create a Digital Detox Plan to reduce screen time. 2) Boost your focus and productivity with proven strategies. 3) Strengthen real-life relationships by balancing your digital and offline life. Join us and share with a friend!