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UNPLUG: Break Free From Social Media Addiction And Procrastination
Curiousaholic Media
63 episodes
2 days ago
In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? Men in their 20s spend 3-4 hours daily on social media, leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) Create a Digital Detox Plan to reduce screen time. 2) Boost your focus and productivity with proven strategies. 3) Strengthen real-life relationships by balancing your digital and offline life. Join us and share with a friend!
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Self-Improvement
Education
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All content for UNPLUG: Break Free From Social Media Addiction And Procrastination is the property of Curiousaholic Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? Men in their 20s spend 3-4 hours daily on social media, leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) Create a Digital Detox Plan to reduce screen time. 2) Boost your focus and productivity with proven strategies. 3) Strengthen real-life relationships by balancing your digital and offline life. Join us and share with a friend!
Show more...
Self-Improvement
Education
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Attention, All Mothers! Your Screen Time Directly Impacts Your Child's Health
UNPLUG: Break Free From Social Media Addiction And Procrastination
25 minutes 50 seconds
1 month ago
Attention, All Mothers! Your Screen Time Directly Impacts Your Child's Health

In this episode, we cover a fascinating study that reveals how mothers' screen time can affect their own children and even increase the chance of screen time use for the children. Make sure to listen to the episode to better understand how your screen time use can impact your own child.


Here's what you, the mother - the primary caregiver or future parent , will learn from this episode:


  • Children mirror their parents, especially their mothers. The study we`re covering today shows that when mothers spend more time on their smartphones, their children not only use them earlier but are also at higher risk for excessive screen time.


  • Mothers that are either absent from their children's lives or constantly at work led to a higher risk of excessive screentime for their child. Children tend to turn towards screens when they don`t have any real connection with their parents. 


  • Based on this study, we will be recommending better alternatives for your own smartphone use and recommend healthier habits for your child`s sake. 

Make sure to stick around until the end to learn about the Still face experiment and how phones are now the new version of this famous experiment!


UNPLUG: Break Free From Social Media Addiction And Procrastination
In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? Men in their 20s spend 3-4 hours daily on social media, leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) Create a Digital Detox Plan to reduce screen time. 2) Boost your focus and productivity with proven strategies. 3) Strengthen real-life relationships by balancing your digital and offline life. Join us and share with a friend!