Mainstream weight science is built upon a plethora of assumptions. We now know that many of these assumptions about human body weight and health are flawed. I'll help you learn how to interpret weight-centric research for yourself, bust myths about body weight and health, and I'll present to you weight neutral research and discuss relevant content (including Health at Every Size, Intuitive Eating, and The Non-Diet Approach). To claim it as professional development see www.UnpackingWeightScience.com.
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Mainstream weight science is built upon a plethora of assumptions. We now know that many of these assumptions about human body weight and health are flawed. I'll help you learn how to interpret weight-centric research for yourself, bust myths about body weight and health, and I'll present to you weight neutral research and discuss relevant content (including Health at Every Size, Intuitive Eating, and The Non-Diet Approach). To claim it as professional development see www.UnpackingWeightScience.com.
This episode is an introduction and defines the terms, discusses their impact on healthcare, society and the lives of the people who are impacted by weight-centrism.
To turn this episode into professional development with a Certificate of Completion, head to the Health Not Diets Pod Course homepage.
To access all the episodes before everyone else, get supporting materials as they're released and lots of other cool stuff, subscribe to the Unpacking Weight Science Patreon for $5 per month here.
For courses, coaching, consulting and community in Size Inclusive Approaches, see www.healthnotdiets.com and www.unpackingweightscience.com
Unpacking Weight Science
Mainstream weight science is built upon a plethora of assumptions. We now know that many of these assumptions about human body weight and health are flawed. I'll help you learn how to interpret weight-centric research for yourself, bust myths about body weight and health, and I'll present to you weight neutral research and discuss relevant content (including Health at Every Size, Intuitive Eating, and The Non-Diet Approach). To claim it as professional development see www.UnpackingWeightScience.com.